LAUNCH YOUR HEALING JOURNEY
Individualized 1-on-1 fertility support
Personalized plan for the fertility journey
Learn the Foundations of healing
Education regarding lifestyle changes such as sleep, hydration, exercise
Education on nutrition/diet changes to support proper tissue healing
Stress reduction techniques
Mind, body, spirit connections to healing
Recommendations of supplements, tools & tests to advance and support your healing
PHYSICAL THERAPY: POSTPARTUM RECOVERY & PRENATAL SUPPORT
- Breath work with emphasis on mechanics of the diaphragm, abdominals, pelvic floor
- In-person: Hands on manual therapy to restore movement of fascia, muscles and lymphatic system
MIND BODY SPIRIT RELEASE™
- A tool to help identify and release emotions and limiting beliefs that may be blocking your physical or emotional healing.
- Identify stressors to your nervous system that are limiting your healing
- Find individualized solutions for lasting changes in your health
- For mommas beyond the babies
- Find energy, break free from patterns that no longer serve you
- Rewire your mind and body for the future
Rediscover YOUR Joy.
“Rebecca is amazing! She is very hands on and loves to look at the big picture. She takes a holistic approach at what may be causing the discomfort. Lovely bedside manner and extremely knowledgeable!! I was able to get back to my nursing career!! ❤️ Highly recommend!!!”
DON’T KNOW WHERE TO START?