JUMPSTART YOUR OWN JOURNEY TO RESTORATION

Explore Wellness Coaching through CoRestore

Your body was designed to heal itself

PRE/POSTNATAL PHYSICAL THERAY

MIND BODY SPIRIT RELEASE™

MUSCLE TESTING

Wellness Coaching with a Whole-body Mindset

CORESTORE SPECIALIZES IN SERVING WOMEN IN ALL SEASONS OF LIFE:

Pre-pregnancy, pregnancy and postpartum 

Chronic pain

Training for an event

Post-mastectomy, lumpectomy

Post-chemo and radiation therapy

Failed physical therapy with another provider

Busy moms juggling it all

Pain limiting your every move

Your needs aren’t being heard

You feel defeated

COMMON CONDITIONS WE SEE

Abdominal weakness

Anxiety/depression

Bloating

Brain fog

Cesarean section recovery

Chronic fatigue

Constipation and/or diarrhea

Diastasis recti (midline abdominal split) muscle weakness

Lymphadenectomy (lymph node removal)

Nerve entrapment syndromes

Orthopedic conditions: [low back pain, groin & hip pain, shoulder & neck pain, plantar fasciitis, tennis elbow, tendinitis, muscle strains]

Pelvic organ prolapse (POP)

Pelvic pain

Pelvic floor dysfunction

Pubic symphysis dysfunction

Scar tissue and adhesions

Sciatica

Sacroiliac (SI) joint dysfunction

Urinary incontinence, stress incontinence

Urinary urgency and/or frequency

*all treatments are completed externally

WELLNESS COACHING

HOW WE SERVE YOU

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PRE & POSTNATAL PHYSICAL THERAPY – feel your best and balance your body

MIND BODY SPIRIT RELEASE™ – identify and release emotions limiting your physical or emotional healing

MUSCLE TESTING – identify stressors in your body & create individualizzed solutions for change

 

PRE/POSTNATAL PHSICAL THERAPY

Core & pelvic floor restoration with emphasis on diaphragm piston

Breathwork for proper core & pelvic floor activation and parasympathetic nervous system regulation for optimal healing

Exercises geared towards life activites; E.g. picking up kids, training for an event or sport, not leaking with running after your kids

Exercise programs are designed to accomodate busy schedules, making exercises fit as much as possible into daily life.

In-Person: manual therapy, lymphatic work, scar tissue release (especially post c-section recovery), cupping therapy

*all treatments are completed externally

 

Other transformations we see with this method:

  • Increased rates of conception and pregnancy
  • Creating and fostering improved relationships
  • Developing a deeper sense of self-love and forgiveness
  • Experiencing a better physical and emotional balance 
  • Creating a deeper and sound sleep
  • And many more miracles…

MIND BODY SPIRIT RELEASE™

Mind Body Spirit Release™ helps to reduce emotional and physical stress on the body. It helps us release emotional baggage and can enhance spiritual growth.

Trauma shapes our emotional and physical well-being whether we’re aware of it or not. 

Memories (regardless if they are positive or negative)  are stored in our subconscious part of the memory and can be reactivated with exposure to certain words, music, a person and even a smell. 

When these memories or an event (that your body feels is similar enough to the original trauma) are brought up, your body produces a cascade of emotions, neurotransmitters, hormones and body processes are stimulated to give messages to the body. 

These changes in our body produce responses such as increased breathing, heart rate, perspiration. If we have been triggered by something negative, we may feel emotions such as anxiety and fear, then creating a rise in your cortisol levels and thus tightening our enteric nervous system ( it controls the function of your GI system).

MBSR™ helps us “deactivate” our reactions by recognizing what is impacting our emotions and behaviors. It also encourages our self-awareness to help us rewire how our brain responds to times of stress, allowing us to improve our self regulation for better nervous system balance.

Read more about MBSR™ Here

MUSCLE TESTING

A non-invasive way to understand the underlying stressors on the body and determine the root causes of your health problems.

Muscle testing helps paint a picture of how well your organs, gland or tissues are functioning.

We test your neruological reflexes and tap into your nervous system to get real-time answers to what is creating stress on your body.

We can test for underlying toxicity and pathogens (heavy metals, mold, parasites, man-made chemicals, neurotoxins, bacteria, viruses) that are contributing to the decline in your health.

This is higly individualized and it is not a one-size fits all approach to your wellness.

Muscle testing gives you, the client, empowerment to change the direction of your health.

Testimonials

Rediscover YOUR Joy.

“Rebecca is amazing! She is very hands on and loves to look at the big picture. She takes a holistic approach at what may be causing the discomfort. Lovely bedside manner and extremely knowledgeable!! I was able to get back to my nursing career!! ❤️ Highly recommend!!!”

Gina
“Becca is a gem. She has her patient/client’s total body wellness in mind as she works with them. For me, she came at the exact right time during my triathlon training journey. I was experiencing knee and hamstring issues. She not only supported me in completing the races I set out to finish physically, she treated my whole body wellness. She truly listened to me and my concerns and worked on clearing lymphatic pathways to gain access to even better health for me. She is kind, well educated and dedicated to lifelong learning and healing of the human body for all. Thankful she came into my life now and forever … I give her my highest endorsement and recommendation.”
Tricia
“Rebecca Jorgenson is one of the FINEST providers I have encountered in all of medical care!   She is an extremely knowledgeable, conscientious and caring physical therapist.  I worked with her prior to having a spinal fusion and most recently for pelvic floor strengthening.  Anyone who seeks her care will be better and grateful!”
Susan

NOT SURE WHERE TO START?