CREATING RESILIENCY

Wellness Coaching

While Becca still practices manual hands on physical therapy, she also believes in healing mind, body, and sprit.

She believes healing is achieved through multiple facets, keying in on whole food nutrition, stress management, cultivating deep relationships, exercise and movement of your lymphatic system in order to balance hormones, improve fertility, empower your pregnancy and restore your body after birth, finding your joy and fueling your purpose.

Our bodies are designed to be in balance. We should be able to think clearly, feel strong, confident and not feel tired and stressed all the time. I want to help you rediscover you joy and purpose.

I want to come alongside you on your healing journey to provide you with encouragement along the way! I’ve been in your shoes and I want you to build resiliency for a healthier you.

Becca defines herself as a life-long learner. She is taking steps to learn more about neuro-reprogramming and healing tools where she can utilize energy healing techniques.  She is passionate about helping women restore their joy in mind, body, and spirit.