Healing Services

PRECONCEPTION PLANNING

FULL ACCESS – INTENSIVE COACHING:

$4,999 – for 6 months. Performed virtually.

[Payment plan: 6 monthly payments of $875.00 for 6 months] 

1x weekly – 60 minute 1 on 1 session (24 sessions)

Access Becca for daily accountability – full access through HIPPA-friendly texting/voice-memo

*Ideally I work with clients for a minimum of 6 months. Healing is a journey and it will take time for your body to shift.  However, individual goals vary and other arrangements may take place. Schedule your FREE DISCOVERY CALL to learn more about CoRestore’s programs.

DEEPER CONNECTION:

$2499 – for 12 weeks. Performed virtually.

[Payment plan: 3 monthly payments of $900.00 for 3 months]

1x weekly – 60  minute 1 on 1 sessions (12 sessions)

FOUNDATIONS:

$999 – for 8 weeks. Performed virtually.

[Payment plan: 2 monthly payments of $550 for 2 months] 

2 – 60 minute 1 on 1 sessions

6 – 30 minute 1 on 1 sessions

WHAT DOES PRECONCEPTION PLANNING LOOK LIKE WITH CORESTORE?

Supporting women through deeper transformation prior to getting pregnant; creating resilience in your mind, body, and spirit to prepare for carrying & birthing your sweet growing baby.

I can’t provide the WHY to every question about why you’re not pregnant yet but I can provide you with tools to start removing the barriers. Be stimulated by the challenges you encounter along the way. You’ll be amazed at how your life pivots in ways you’d never imagined possible.

Supporting you as a couple together as you enter into this process is so foundational for a healthy marriage & relationship. It assists in decreasing stress and building resiliency to parent this sweet baby. Because, let’s face it, raising kids… it can be HARD.

It is my JOY to love you as you build your family, supporting your emotional needs and not just your physical body. I’m so excited for what your future holds and I’m ready to join you on your journey.

Let’s talk about how to invest in the health of you and your birth partner as well as your future baby! Book a free discovery call for more information.

WELLNESS COACHING [ WITH A FUNCTIONAL MEDICINE FOCUS ]

FULL ACCESS – INTENSIVE COACHING:

$4,999 – for 6 months. Performed virtually.

[Payment plan: 6 monthly payments of $875.00 for 6 months] 

1x weekly – 60 minute 1 on 1 session (24 sessions)

Access Becca for daily accountability – full access through HIPPA-friendly texting/voice-memo

DEEPER CONNECTION:

$2499 – for 12 weeks. Performed virtually.

[Payment plan: 3 monthly payments of $900.00 for 3 months]

1x weekly – 60  minute 1 on 1 sessions (12 sessions)

FOUNDATIONS:

$999 – for 8 weeks. Performed virtually.

[Payment plan: 2 monthly payments of $550 for 2 months] 

2 – 60 minute 1 on 1 sessions

6 – 30 minute 1 on 1 sessions

WHAT DOES WELLNESS COACHING LOOK LIKE WITH CORESTORE?

As a coach, I am a true advocate helping women stay accountable with their health & wellness goals. This may look like education regarding areas including proper sleep, improving energy, managing stress, how to navigate difficult relationships, career satisfaction, juggling meal planning as a new mom, and much more.

I pride myself on taking a holistic approach to coaching, and take into account mind, body and spirit when I navigate your goals.

My goals are to empower you with the tools to make sustainable life changes, encouraging you every step of the way. I love to utilize a functional medicine mindset, looking at possible root causes of illness that are likely impacting your journey to creating a healthier home and family.

If you’re ready to make small pivots and shifts that give rise to a big impact in your wellness journey, invest in yourself and take action today! Schedule your free discovery call now.

MIND BODY SPIRIT RELEASE™

I am a life-long learner and I’m continually working to impact and serve other women.

I’m a level 2 certifiedMBSR™ practitioner. I am completing level 3 in May. I’m excited to offer MBSR™ as a NEW service at CoRestore. These sessions are offered virtually. Book your Free Mini Planning Session to see how Mind Body Spirit Release can benefit you!!

I’ll be posting more on my Instagram and Facebook pages for more information. Stay Tuned!

Taken from www.heightsofhealth.com:

MBSR™ is great for those seeking to:

• Reduce the effects of stress and stressful triggers on the mind and body.
• Release limiting emotional baggage.
• Enhance spiritual growth.
• Create and foster healthier relationships.
• Develop healthier boundaries.
• Move beyond addictions.
• Become aware of and more in control of what behaviors are driving actions.
• Develop a deeper sense of love and self-forgiveness.
• Experience more physical and emotional balance.
• Enhance Cognitive Clarity and Speed.

MOBILE PHYSICAL THERAPY 

Completed in the comfort of your own home, office, gym, or other agreed upon location in Minnesota.

$225 (+$30 travel fee) – 60 minute initial evaluation

$175 (+$30 travel fee) – 45 minute follow up visits

Typically 20 miles from Hopkins, MN (extra mileage fee if over 20 miles)

*OON service

VIRTUAL PHYSICAL THERAPY

You may schedule virtual visits once you’ve completed an initial evaluation in-person. Only for MN residents.

$120 – 30 minute follow up sessions

*OON service

*CoRestore is Out of Network (OON) with all insurance providers for physical therapy services. All services require payment prior to receiving service. You will be supplied a receipt (Superbill), upon your request, which you may submit to your insurance company for possible reimbursement through the Reimbursify App. Please contact your insurance company to inquire about your OON benefits. Credit card, debit card, cash, or HSA cards are acceptable forms of payment. See Insurance FAQ and Reimbursify App links to guide you.

refine & define

Once you’ve “graduated” from your initial 6 months of wellness coaching, preconception planning or your physical therapy plan of care, you’ll have the option to schedule individual virtual wellness calls as part of an ongoing relationship.

‘Practice makes permanent’. A phrase I use consistently; keep your mind, body, and spirit balanced with regular maintenance to keep shining your light.

My goal with this program is to keep you motivated to move more, be the best version of yourself, reassure you and cheer you on so you can give your prime energy and attention to your family.

$205 – 60 minutes

$105 – 30 minutes